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And why it wrongly perpetuates a sense of powerlessness & hopelessness over a women’s reproductive health. Low AMH or AFC is not the end of your fertility journey The egg timer test, as its commonly touted & even promoted by IVF clinics & Fertility specialists to my dismay is accurately named the Anti-Mullerian Hormone test […]

How Chinese Medicine & Acupuncture supports you from pre-conception to pregnancy, labour preparation & postpartum care. If you have been trying to conceive for 6 – 12 months without success and you partner’s sperm has been thoroughly assessed and passed with flying colours; which by the way is an increasingly rare occurrence, you maybe starting

Hormone Literacy and PMS  Here’s the down-low on PMS, beautiful ones.  PMS is common but its not inevitable, in fact PMS is curable. Just read that again!  Before we get into the physiological understanding of PMS, let me just add that I feel the term PMS has been used to trivialise and undermine women’s emotions, generally

Believing that PCOS is solely genetic, due to excess weight, or simply caused by cystic ovaries, that can be treated using hormone replacement is a dangerous assumption that prevents many women from getting the help they need. While weight loss in women who are overweight may be beneficial, this recommendation isn’t useful for women with